WHERE IS CONSTIPATION PAIN FELT IN BACK?

Where is Constipation Pain Felt in Back?

Where is Constipation Pain Felt in Back?

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Back discomfort has various causes, and constipation makes daily life tough.  Simultaneous problems typically do not arise by coincidence. Where is constipation felt in back? Contrary to common assumption, constipation can still result in significant back pain. Constipation obstructs the bowels, exerting significant pressure on the rectum and resulting in lower back pain. Prompt treatment of lower back discomfort is essential; if constipation is the primary cause, it may indicate an underlying digestive system problem that needs attention.

How Constipation Causes Back Pain? 


Constipation can induce back pain due to the digestive tract's huge size. Where is constipation felt in back? This deep, painful discomfort from your lower back to your belly is usually caused by a clogged rectum or stool blockage in your colon. Two factors contributing to constipation may result in significant lower back pain:

Faecal Impaction


Faecal impaction is a critical condition characterised by the inability of faeces to traverse the colon or rectum, exerting pressure on adjacent organs. Faecal impaction can result in significant discomfort and harm if not addressed promptly. Alongside lower back pain, faecal impaction induces bloating, vomiting, nausea, headaches, and incontinence. They may develop progressively or suddenly and intensify until the obstruction is eliminated.

Untreated constipation causes most fecal impaction. Constipation makes the colon and rectum more restrictive and constrict, causing feces to build up over time. Faecal impaction occurs when the mass is sufficiently large.

Less likely causes include medicine, surgery, lack of movement, and laxative usage. Faecal impaction is treated using enemas, laxatives, water irrigation, or anal suppositories. Do not self-treat or ignore symptoms, especially if your lower back discomfort has spread to your lower limb.

Constipation 


Constipation, which pulls on muscles and nerves, is the most frequent cause of lower back discomfort. This produces feedback of worsening sensations as mass develops. Symptoms of constipation encompass infrequent bowel movements, acute or chronic pain in the lower back and limbs during defecation, difficulty, and the presence of hard or lumpy stools. Some individuals experience stomach cramping, distension, and a sensation of fullness despite having consumed no food.

Constipation is primarily caused by nutrition, but stress, injury, medication, and lack of exercise can also contribute. The majority of constipation aetiologies are difficult to identify without medical assistance. Therefore, people should see doctors immediately if they develop constipation, especially if it's been continuous. Constipation is treated with nutrition and bowel management, less aggressively than fecal impaction. Doctors frequently prescribe medications as a last option. 

Managing Back Pain from Constipation


First, tackle the underlying health condition causing constipation and back pain. 

Addressing constipation may alleviate back pain associated with the condition. Home treatments for constipation comprise:

  • Enhance fibre consumption: The U.S. Dietary Guidelines advise a daily intake of 22-34 grams of fibre for individuals. Foods abundant in fibre encompass whole grains, fruits, vegetables, legumes, and nuts. Fiber supplements are also available, but see your doctor first.

  • Stay hydrated: Avoid dehydration and constipation by consuming adequate fluids. Try clear soups, herbal tea, or naturally sweetened fruit juices with water.

  • Exercise regularly: Inactivity can cause constipation. Moderate activity several times a week can assist your bowels.

  • Create a bathroom routine to teach your body to have a bowel movement at the same time each day, like after breakfast. Take your time on the toilet and use a footstool for comfort. Seek your physician's guidance regarding bowel training.

  • Stop taking constipation drugs: Your doctor can tell you which medicines cause constipation. Constipating medicines may be stopped or switched by them.

  • Take laxatives or stool softeners: OTC medications may help you pass stool if your doctor prescribes them. These drugs come in many varieties. Due to muscle spasms and dehydration, pregnant women should avoid these medicines.

  • If constipation continues, your physician may prescribe a more potent medication.

  • Healthcare practitioners may use warm mineral oil enemas or suppositories to prevent bowel blockage. They may also need to manually dislodge faeces from the rectum.

  • Surgery may be needed in extreme situations. 

  • Other at-home therapies may ease back pain without constipation. Resting for a few days, cold and hot therapy, and OTC pain medication are the main therapies. If these approaches fail, your back pain doctor in Dallas may suggest physical therapy, massage, or an epidural injection. 


Conclusion 


Constipation is uncomfortable, but back pain makes it worse. Identifying the cause of constipation is the first step to a treatment. Addressing the underlying causes of constipation and back pain will be beneficial. Where is constipation felt in back?  Constipation is usually treatable at home. Constipation can be treated by drinking more water, eating fiber-rich foods, and maintaining a healthy lifestyle. Visit a pain clinic in Dallas if you observe rectal bleeding, unexplained weight loss, and chronic back pain.

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